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An Unbiased View of guided meditation script for stress and anxiety

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Begin to center on your Root chakra at The bottom of your respective backbone and visualize a lively pink glowing ball of light, or if you favor, imagine a pink crystal, flower or fruit. In addition, a lot of reports suggest that mindfulness might help to scale back stress, anxiety, https://guided-meditation-scripts23198.wiki-promo.com/184199/getting_my_guided_meditation_scripts_to_work

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