After you sprain your ankle, you stretch or tear the ligaments that join the bones with your ankle joint. These ligaments deliver balance and assistance, avoiding extreme motion that would problems the joint. Delaying treatment for an ankle ligament tear may bring about issues for instance Long-term pain, instability, and https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB