Three. Likhita: This is the composed repetition in the mantra that requires the practitioner to jot down the mantra consistently in the notebook or on paper. This process combines the act of creating with mindfulness, reinforcing the mantra’s effect by way of each Actual physical and mental engagement. : a https://judahjrxdj.dm-blog.com/39541643/bhairav-can-be-fun-for-anyone